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Meet the Team at Little Mountain Chiropractic & Wellness

Dr. Coleman headshotDr. Coleman Pannell is a United States Navy veteran and North Carolina native. He continues to care for his community by providing quality personalized chiropractic care. He actively recognizes the important role that chiropractic plays in the alternative health care field by implementing innovative ways to improve patients’ health.

Chiropractic medicine is a comprehensive health care profession that recognizes the wide variety of factors that affect human physiology, and I am very happy to have pursued a career that allows me to help people achieve optimal health and wellness to live a long, full, active life.”

While he spent his first years of college working on a pre-med and later a psychology and biology degree, he also had the opportunity to explore and expand his interests in sports, fitness, and health. He acquired different levels of training and certifications as an EMT, fire dept. volunteer, scuba diving, sky diving, surfing, and martial arts, and by managing a Taekwondo studio.

“These experiences and my interactions with students and their families made me realize that I wanted to share my passion for physical and mental health with everyone.

Dr. Pannell holds a Doctor of Chiropractic Degree from Sherman College of Chiropractic and a graduated as Cum Laude from The University of North Carolina with a BS in Psychology.

Monica headshotMonica Self

Chiropractic Assistant | BFA | Scuba Diving Enthusiast

Monica Self is a compassionate and experienced Chiropractic Assistant with over three years in the field. With a deep understanding of patient care, Monica brings a unique perspective to her role, having personally experienced chiropractic care for many years. This firsthand knowledge allows her to connect with patients on a more empathetic level, understanding their challenges and helping them navigate their healing journey. Monica is passionate about providing exceptional support to both patients and the chiropractic team, ensuring a smooth and positive experience every step of the way.

Before transitioning into chiropractic care, Monica gained valuable skills in retail management, where she sharpened her customer service, leadership, and problem-solving abilities. She holds a Bachelor of Fine Arts (BFA), a background that speaks to her creative approach to life and work. Monica has also explored many different types of care throughout her life, giving her a comprehensive view of pain management and the importance of holistic healing.

Outside of her professional life, Monica is an avid scuba diver, always seeking new underwater adventures and challenges and she also enjoys video games and board game nights. At home, she is the proud caretaker of two cats and loves spending time in nature, finding peace and relaxation through moments of quiet reflection outdoors.

Whether she’s supporting a patient’s recovery, enjoying time with friends and family, or unwinding in nature, Monica brings dedication, empathy, and positivity to everything she does.

Feel Better at Little Mountain Chiropractic & Wellness

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Meet The Team at Little Mountain Chiropractic & Wellness | (704) 966-0816